BLACHED ALMOND FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLACHED ALMOND FLOUR
BLACHED ALMOND FLOUR is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
BLANCHED ALMOND FLOUR.
Dietary Information
BLACHED ALMOND FLOUR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACHED ALMOND FLOUR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, BLACHED ALMOND FLOUR gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACHED ALMOND FLOUR
See how BLACHED ALMOND FLOUR compares to other foods in terms of nutrition:
- BLACHED ALMOND FLOUR vs ENRICHED & BLEACHED ALL PURPOSE FLOUR
- BLACHED ALMOND FLOUR vs ALL PURPOSE FLOUR
- BLACHED ALMOND FLOUR vs UNBLEACHED ALL PURPOSE FLOUR
- BLACHED ALMOND FLOUR vs PRECOOKED CORN MEAL
More in Flours & Corn Meal
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