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BISTRO CHICKEN SALAD

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
119 Calories
7.4g Protein
13.9g Carbs
4.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 213mg 9%
Total Carbohydrate 13.9g 5%
Dietary Fiber 1g 4%
Total Sugars 8.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 29%
Carbs 13.9g 55%
Fat 4.0g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 203 MG 4%
Sodium, Na 213 MG 9%

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Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About BISTRO CHICKEN SALAD

BISTRO CHICKEN SALAD is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 13.9g of carbohydrates, and 4.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SWEET AND TANGY VINAIGRETTE WITH BACON (WATER, SUGAR, CORN VINEGAR, CIDER VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR], SALT, DEHYDRATED ONION, NATURAL FLAVOR, SPICE, NATURAL SMOKE FLAVOR, XANTHAN GUM, CORN SYRUP, MOLASSES, CARAMEL COLOR, DEHYDRATED GARLIC, TAMARIND), ASPARAGUS, RED PEPPERS, YELLOW CARROTS, CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, CANOLA AND/OR SAFFLOWER OIL, SALT).

Calorie Breakdown

At 119 calories per 100 grams, BISTRO CHICKEN SALAD gets 25% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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