BISON STEW MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
About BISON STEW MEAT
BISON STEW MEAT is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Other Meats category.
Ingredients
BISON ROUND.
Dietary Information
BISON STEW MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, BISON STEW MEAT gets 74% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BISON STEW MEAT
See how BISON STEW MEAT compares to other foods in terms of nutrition:
- BISON STEW MEAT vs 93% LEAN/7% FAT GROUND BEEF
- BISON STEW MEAT vs 85% LEAN/15% FAT GROUND BEEF
- BISON STEW MEAT vs 73% LEAN/27% FAT GROUND BEEF PATTIES
- BISON STEW MEAT vs 73% LEAN/27% FAT GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.