BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 1,162 MG | 51% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About BISCUITS
BISCUITS is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 67.6g of carbohydrates, and 9.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), MILK SOLIDS BLEND (WHEY, BUTTERMILK, CREAM), SALT, SODIUM ALUMINIUM PHSOPHATE, BAKING SODA, CORN STARCH, SILICON DIOXIDE,MONOCALCIUM PHOSPHATE, LACTIC ACID FOOD STARCH-MODIFIED, NATURAL FLAVORS, MALTODEXTRIN, COCONUT OIL, TRICALCIUM PHOSPHATE, GLYCERIN
Dietary Information
Notable micronutrients in BISCUITS include Sodium, Na (51% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, BISCUITS gets 9% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BISCUITS
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