BISCUITS vs KRUSTEAZ

Nutrition comparison per 100 g serving

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BISCUITS wins in 8 out of 10 nutrient categories

BISCUITS: 8 vs KRUSTEAZ: 0 (2 ties)

Overview

Nutrient	BISCUITS	KRUSTEAZ	Winner
Calories	378 cal	450 cal
Protein	8.1 g	2.5 g
Carbs	67.6 g	72.5 g
Fat	9.5 g	15 g
Fiber	2.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUITS	KRUSTEAZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUITS	KRUSTEAZ
Calcium, Ca	54 MG	0 MG
Iron, Fe	3.9 MG	1.8 MG
Sodium, Na	1,162 MG	600 MG

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