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BIRTHDAY BLAST MINI DIPPS GRANOLA BARS, BIRTHDAY BLAST

Snack, Energy & Granola Bars The Quaker Oats Company Branded
429 Calories
4.8g Protein
73.8g Carbs
16.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 73.8g 27%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 73.8g 77%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE 436 18.2g 49.1g 18.2g THE ORIGINAL FRUIT & NUT FOOD BAR 422 6.7g 60g 17.8g THE ORIGINAL FRUIT & NUT FOOD BAR 431 7.8g 54.9g 21.6g MUNCHY, NUTTY BUDDY BAR 532 9.7g 59.7g 30.7g REAL MEDLEYS BAR 474 7.9g 57.9g 23.7g MULTIGRAIN FRUIT & NUT BAR 447 10.5g 63.2g 18.4g

About BIRTHDAY BLAST MINI DIPPS GRANOLA BARS, BIRTHDAY BLAST

BIRTHDAY BLAST MINI DIPPS GRANOLA BARS, BIRTHDAY BLAST is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 73.8g of carbohydrates, and 16.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PALM KERNEL OIL, CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN. CONTAINS 2% OR LESS OF: CORN STARCH, NONFAT DRY MILK, MILK POWDER, WHEY, CANOLA OIL, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), MODIFIED PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, VANILLA, CARROT JUICE CONCENTRATE (COLOR), BAKING SODA, SPIRULINA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), CARNAUBA WAX, CONFECTIONER'S GLAZE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BLUEBERRY JUICE CONCENTRATE (COLOR), CITRIC ACID.

Calorie Breakdown

At 429 calories per 100 grams, BIRTHDAY BLAST MINI DIPPS GRANOLA BARS, BIRTHDAY BLAST gets 4% of its calories from protein, 69% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIRTHDAY BLAST MINI DIPPS GRANOLA BARS, BIRTHDAY BLAST

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