LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE
LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 49.1g of carbohydrates, and 18.2g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, PEANUTS, PEA PROTEIN, BROWN RICE SYRUP, BROWN RICE FLOUR, SUNFLOWER OIL.
Dietary Information
LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE gets 17% of its calories from protein, 45% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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