REAL MEDLEYS BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About REAL MEDLEYS BAR
REAL MEDLEYS BAR is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 57.9g of carbohydrates, and 23.7g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
TOASTED COATED MULTIGRAIN CEREAL BASE (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, MOLASSES, SOYBEAN OIL, NATURAL FLAVOR), ALMONDS, SUGAR, TAPIOCA SYRUP, COCONUT, HONEY, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), DRIED SWEETENED APPLES (APPLES, SUGAR, SUNFLOWER OIL, ASCORBIC ACID, CITRIC ACID), SUNFLOWER OIL WITH TOCOPHEROL ADDED TO PRESERVE FRESHNESS, WATER, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, SALT, GLYCERIN, DRY WHEY, NONFAT DRY MILK, SAFFLOWER OIL, LACTOSE, SOY LECITHIN, VANILLA EXTRACT.
Dietary Information
REAL MEDLEYS BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 474 calories per 100 grams, REAL MEDLEYS BAR gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REAL MEDLEYS BAR
See how REAL MEDLEYS BAR compares to other foods in terms of nutrition:
- REAL MEDLEYS BAR vs WHEY PROTEIN BARS, DARK CHOCOLATE SEA SALT ALMOND
- REAL MEDLEYS BAR vs CHEWY GRANOLA BARS, PEANUT BUTTER - CHOCOLATE CHIPS
- REAL MEDLEYS BAR vs TOASTED COCONUT DIPPED IN REAL DARK CHOCOLATE, TOASTED COCONUT
- REAL MEDLEYS BAR vs PEANUT BUTTER CUP PROTEIN BAR, PEANUT BUTTER CUP
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