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BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY

Cereal Rite Aid Corporation Branded
371 Calories
11.4g Protein
72.9g Carbs
4.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 72.9g 26%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 72.9g 82%
Fat 4.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 438 6.3g 75g 12.5g CRISPY RICE CEREAL, CRISPY RICE 394 6.1g 87.9g 0g FRUITY DYNO-BITES CEREAL, FRUITY DYNO-BITES 407 3.7g 88.9g 3.7g TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES 393 3.6g 85.7g 3.6g FRUITY DYNO-BITES CEREAL, FRUITY DYNO-BITES 407 3.7g 88.9g 3.7g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY

BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 4.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), BROWN SUGAR, DRIED STRAWBERRIES, DRIED RASPBERRIES, DRIED BLUEBERRIES, NONFAT DRY MILK, NATURAL FLAVORS, SALT, CITRIC ACID.

Dietary Information

BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 371 calories per 100 grams, BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY gets 12% of its calories from protein, 79% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY

See how BIG WIN, MULTIGRAIN OATMEAL, SUMMER BERRY compares to other foods in terms of nutrition:

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