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BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS

Cereal Smart & Final Iris Corporation Branded
385 Calories
3.9g Protein
88.5g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 88.5g 32%
Dietary Fiber 3.8g 14%
Total Sugars 42.3g
Protein 3.9g 8%
Vitamin D 308mcg 1540%
Calcium 0mg 0%
Iron 17.3mg 96%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 88.5g 92%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 126%
Niacin 19.2 MG 120%
Vitamin B-6 1.9 MG 113%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 17.3 MG 96%
Potassium, K 135 MG 3%
Sodium, Na 538 MG 23%
Zinc, Zn 14.4 MG 131%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTA-BOWLS CEREAL WITH MILK POWDER, MILK POWDER 419 11.6g 72.1g 10.5g CEREAL 351 5.4g 89.2g 0g STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY MILKSHAKE 378 5.4g 89.2g 0g SUGAR FROSTED CORN FLAKES CEREAL, SUGAR FROSTED CORN FLAKES 395 5.3g 89.5g 0g STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM 371 8.6g 77.1g 5.7g CRUNCHY MULTI-GRAIN CRISP WHEAT BRAN FLAKES, HONEY FROSTED CORN FLAKES, HONEY OAT CLUSTERS, RAISINS, DATES, ROLLED BARLEY FLAKES, SWEETENED ROLLED OATS AND PECANS, CRUNCHY MULTI-GRAIN CRISP 377 8.2g 75.4g 5.7g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Iron, Fe (96% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Zinc, Zn (131% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (126% of Daily Value per 100g).

About BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS

BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 88.5g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, BROWN SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS STRAWBERRY JUICE CONCENTRATE), RED 40, TURMERIC (FOR COLOR), YELLOW 6, BLUE 1, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: NIACINAMIDE*, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, THIAMIN MONONITRATE*, VITAMIN D.

Dietary Information

Notable micronutrients in BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS include Zinc, Zn (131% DV) , Riboflavin (126% DV) , Niacin (120% DV) , Vitamin B-6 (113% DV) , and Iron, Fe (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS

See how BERRY TREETS SWEETENED MULTI-GRAIN CEREAL, BERRY TREETS compares to other foods in terms of nutrition:

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