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BERBERE BEEF JERKY, BERBERE

Other Snacks Blanch Industries Branded
246 Calories
36.8g Protein
17.5g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 2,298mg 100%
Total Carbohydrate 17.5g 6%
Dietary Fiber 1.8g 6%
Total Sugars 14.0g
Protein 36.8g 74%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 5.3mg 29%
Potassium 535mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.8g 64%
Carbs 17.5g 30%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 5.3 MG 29%
Potassium, K 535 MG 11%
Sodium, Na 2,298 MG 100%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PREMIUM PUFFED CORN, AGED CHEDDAR CRACKED PEPPER 536 7.1g 46.4g 35.7g CHEESE BALLS, CHEESE 536 3.6g 50g 35.7g CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS, CHEESE-EZE 536 3.6g 50g 35.7g PREMIUM TURKEY JERKY 214 39.3g 14.3g 0g HOT & SPICY PORK CRACHLIINS 571 42.9g 7.1g 42.9g TURKEY JERKY 214 21.4g 35.7g 0g

Nutrition Highlights

  • Excellent source of protein with 36.8g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (100% of Daily Value per 100g).

About BERBERE BEEF JERKY, BERBERE

BERBERE BEEF JERKY, BERBERE is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is protein, providing 36.8g of protein, 17.5g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BEEF, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL), BROWN SUGAR, BERBERE SPICE (RED PEPPER, GARLIC, CARDAMOM, BASIL), KOSHER SALT.

Dietary Information

BERBERE BEEF JERKY, BERBERE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BERBERE BEEF JERKY, BERBERE include Sodium, Na (100% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, BERBERE BEEF JERKY, BERBERE gets 60% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BERBERE BEEF JERKY, BERBERE

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More in Other Snacks

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