BERBERE BEEF JERKY vs CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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BERBERE BEEF JERKY wins in 8 out of 10 nutrient categories
BERBERE BEEF JERKY: 8
vs
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 1
(1 ties)
Overview
| Nutrient | BERBERE BEEF JERKY | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 536 cal | |
| Protein | 36.8 g | 3.6 g | |
| Carbs | 17.5 g | 50 g | |
| Fat | 3.5 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BERBERE BEEF JERKY | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 36 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 535 MG | 143 MG | |
| Sodium, Na | 2,298 MG | 1,036 MG |