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BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ

Entrees, Sides & Small Meals Branded
179 Calories
3.3g Protein
32.9g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 408mg 18%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.5mg 8%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 32.9g 82%
Fat 3.8g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.0 MG 12%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 58 MG 1%
Sodium, Na 408 MG 18%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BROWN 90 SECOND RICE, BROWN 184 4g 36.4g 2.4g JASMINE 90 SECOND RICE, JASMINE 184 2.8g 35.2g 3.2g CREAMY MASHED POTATOES, CREAMY 113 2.4g 16.1g 4.0g POLENTA WITH CHEESE 367 10g 66.7g 6.7g CLASSIC POLENTA 333 6.7g 80g 0g CREAMY MASHED POTATOES, CREAMY 113 2.4g 16.1g 4.0g

Nutrition Highlights

  • Good source of Folate, total (25% DV).

About BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ

BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 32.9g of carbohydrates, and 3.8g of fat. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ARBORIO RICE, CANOLA OIL, LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SALT, COCONUT OIL, CORN SYRUP SOLIDS, RICE STARCH, ONION*, NONFAT MILK, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), AUTOLYZED YEAST, DISODIUM PHOSPHATE, GARLIC*, LACTIC ACID, BLUE CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAFFLOWER OIL, WHEY SOLIDS, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, NATURAL FLAVORS, ENZYME-MODIFIED BUTTER, CANOLA OIL, SPICE, MONO AND DIGLYCERIDES, VITAMINS AND MINERALS (CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID) DEHYDRATED BUTTER, MALIC ACID, EXTRACTIVE OF TURMERIC (COLOR), SUNFLOWER OIL, CITRIC ACID, GUAR GUM, ANNATTO (COLOR), TURMERIC (COLOR), *DRIED

Dietary Information

Notable micronutrients in BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ include Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ gets 7% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ

See how BEN'S ORIGINAL READY RICE CHEESE RISOTTO, 8.5 OZ compares to other foods in terms of nutrition:

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