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BELGIAN WAFFLES, CINNAMON ROLL

437 Calories
7.0g Protein
54.9g Carbs
21.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 437
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 577mg 25%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 18.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 54.9g 66%
Fat 21.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 577 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About BELGIAN WAFFLES, CINNAMON ROLL

BELGIAN WAFFLES, CINNAMON ROLL is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.9g of carbohydrates, and 21.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, WATER, WHOLE EGG, YEAST, SALT, NATURAL FLAVOR, CINNAMON, SOY LECITHIN.

Dietary Information

Notable micronutrients in BELGIAN WAFFLES, CINNAMON ROLL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 437 calories per 100 grams, BELGIAN WAFFLES, CINNAMON ROLL gets 6% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BELGIAN WAFFLES, CINNAMON ROLL

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