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MINI STUFFED PANCAKES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes T. Marzetti Company Branded
216 Calories
5.4g Protein
29.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 405mg 18%
Total Carbohydrate 29.7g 11%
Dietary Fiber 0g 0%
Total Sugars 10.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.4mg 8%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 13%
Carbs 29.7g 69%
Fat 8.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.4 MG 8%
Potassium, K 135 MG 3%
Sodium, Na 405 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES, BLUEBERRY 314 5.7g 47.1g 10g FOOD LION, PANCAKES, BUTTERMILK, BUTTERMILK 239 6.0g 42.7g 5.1g H-E-B, TEXAS TOAST, 5 CHEESE 326 10.9g 34.8g 17.4g HANNAFORD, FRENCH TOAST BITES, CINNAMON, CINNAMON 291 4.6g 38.2g 14.6g HANNAFORD, WAFFLES, BLUEBERRY, BLUEBERRY 314 5.7g 47.1g 10g HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN 271 7.1g 41.4g 10g

About MINI STUFFED PANCAKES, BLUEBERRY

MINI STUFFED PANCAKES, BLUEBERRY is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 29.7g of carbohydrates, and 8.1g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

LIQUID WHOLE MILK, WHEAT FLOUR, CULTIVATED BLUEBERRIES, EGGS, WATER, SALTED BUTTER, GRANULATED SUGAR, CUSTARD BLEND (SUGAR, NON-FAT MILK POWDER, POTATO STARCH, PALM-KERNEL OIL, DEXTROSE, CORNSTARCH, VEGETABLE GUM, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, CALCIUM LACTATE, BETA CAROTENE), MAPLE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL VANILLA, LEMON JUICE, SALT, XANTHAN GUM, WHOLE MILK POWDER, NATURAL FLAVOR.

Calorie Breakdown

At 216 calories per 100 grams, MINI STUFFED PANCAKES, BLUEBERRY gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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