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BELGIAN PASTRY WAFFLES, GOLDEN MAPLE

Frozen Pancakes, Waffles, French Toast & Crepes Julian's Recipe, LLC. Branded
436 Calories
7.3g Protein
56.4g Carbs
20g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 418mg 18%
Total Carbohydrate 56.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 21.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 9%
Carbs 56.4g 67%
Fat 20g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 418 MG 18%

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Food Calories Protein Carbs Fat
BLUEBERRY GLUTEN FREE WAFFLES, BLUEBERRY 314 1.4g 52.9g 11.4g AUNT JEMIMA, GRIDDLE POPPERS, BITE-SIZE GRIDDLE PUFFS, APPLES & CINNAMON, APPLES & CINNAMON 300 5g 38.3g 13.3g HOMESTYLE WAFFLES, HOMESTYLE 286 7.1g 42.9g 10g FLAX WAFFLES, FLAX 257 5.7g 35.7g 10g MULTIGRAIN WAFFLES, MULTIGRAIN 243 5.7g 0.0g 6.4g APPLE CINNAMON MINI WAFFLES, APPLE CINNAMON 271 6.3g 41.7g 8.3g

About BELGIAN PASTRY WAFFLES, GOLDEN MAPLE

BELGIAN PASTRY WAFFLES, GOLDEN MAPLE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 56.4g of carbohydrates, and 20g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

UNBLEACHED WHEAT FLOUR, BUTTER, SUGAR, NON-HYDROGENATED MARGARINE (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER]), WATER, WHOLE EGG, INVERT SUGAR, YEAST, MAPLE SYRUP, SOY FLOUR, SALT, NATURAL MAPLE FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 436 calories per 100 grams, BELGIAN PASTRY WAFFLES, GOLDEN MAPLE gets 7% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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