BEETS & GREENS VEGETABLE SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (39% DV).
About BEETS & GREENS VEGETABLE SALAD KIT
BEETS & GREENS VEGETABLE SALAD KIT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
VEGETABLES: BROCCOLI, BEET GREENS, KALE, CHARD, RED CABBAGE, COOKED BEETS: RED BEETS. CRUMBLED FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). GOLDEN RAISINS: RAISINS, SULFUR DIOXIDE, SUNFLOWER OIL. WHITE WINE VINAIGRETTE: WATER, SOYBEAN AND/OR CANOLA OILS, SUGAR, WHITE WINE VINEGAR, DISTILLED VINEGAR, SALT, NATURAL FLAVORS, XANTHAN GUM, MOLASSES, SPICES, (MUSTARD).
Dietary Information
Notable micronutrients in BEETS & GREENS VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, BEETS & GREENS VEGETABLE SALAD KIT gets 12% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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