BEET SQUEEZE HUMMUS, BEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About BEET SQUEEZE HUMMUS, BEET
BEET SQUEEZE HUMMUS, BEET is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 17.7g of carbohydrates, and 14.1g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, BEETS, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS), WATER, ORGANIC SUNFLOWER OIL, COLD PRESSED LEMON JUICE, VINEGAR, GARLIC, SALT, CUMIN.
Dietary Information
BEET SQUEEZE HUMMUS, BEET is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, BEET SQUEEZE HUMMUS, BEET gets 15% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BEET SQUEEZE HUMMUS, BEET
See how BEET SQUEEZE HUMMUS, BEET compares to other foods in terms of nutrition:
- BEET SQUEEZE HUMMUS, BEET vs ROASTED RED PEPPER HUMMUS
- BEET SQUEEZE HUMMUS, BEET vs ORGANIC CLASSIC HUMMUS
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- BEET SQUEEZE HUMMUS, BEET vs HOMESTYLE MEXICAN SALSA MEDIUM
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