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BEER MIX

Popcorn, Peanuts, Seeds & Related Snacks Smartprice Sales and Marketing, Inc Branded
357 Calories
17.9g Protein
46.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 46.4g 54%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS, ALMONDS & PECANS 607 17.9g 25g 53.6g MILK CHOCOLATE FRESH ROASTED PEANUTS, MILK CHOCOLATE 537 12.2g 53.7g 31.7g SMOKED ALMONDS 633 19.0g 19.0g 57.0g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 607 25g 17.9g 50g HONEY ROASTED PEANUTS, HONEY ROASTED 571 25g 25g 46.4g MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS (FILBERT), PISTACHIOS, PECANS, MIXED NUTS 607 17.9g 25g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About BEER MIX

BEER MIX is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SESAME STICKS (UNBLEACHED WHEAT FLOUR, SESAME SEEDS, BULGAR WHEAT, SUNFLOWER OIL, SALT, BEET POWDER AND TURMERIC), PEANUTS (PEANUT OI, SALT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL & YEAST).

Dietary Information

BEER MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEER MIX include Sodium, Na (33% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BEER MIX gets 20% of its calories from protein, 52% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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