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BEEF STRIP LOIN STEAK, BEEF

Other Meats Empirical Foods, Inc. Branded
239 Calories
16.8g Protein
0g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 186mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 47%
Carbs 0g 0%
Fat 18.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 186 MG 4%
Sodium, Na 186 MG 8%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GRASSFED ORGANIC BEEF 193 29.0g 0g 7.9g PORK TENDERLOIN 107 17.9g 3.6g 2.2g PRIME PORK TENDERLOIN 98 17.9g 2.7g 2.2g PRIME PORK TENDERLOIN 98 17.9g 2.7g 2.2g GRASSFED ORGANIC BEEF TOP SIRLOIN STEAK 222 29.4g 0g 10.3g ORGANIC GROUND BEEF 214 18.8g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 16.8g per 100g.

About BEEF STRIP LOIN STEAK, BEEF

BEEF STRIP LOIN STEAK, BEEF is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.8g of protein, 0g of carbohydrates, and 18.6g of fat. This food belongs to the Other Meats category.

Ingredients

INGREDIENTS:BEEF, WATER, BEEF FAT, SALT

Dietary Information

BEEF STRIP LOIN STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, BEEF STRIP LOIN STEAK, BEEF gets 28% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF STRIP LOIN STEAK, BEEF

See how BEEF STRIP LOIN STEAK, BEEF compares to other foods in terms of nutrition:

More in Other Meats

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