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PORK TENDERLOIN

Other Meats SEABOARD FOODS Branded
107 Calories
17.9g Protein
3.6g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 491mg 21%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 75%
Carbs 3.6g 15%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Iron, Fe 0.3 MG 2%
Sodium, Na 491 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CARNITAS BONELESS PORK ROAST, CARNITAS 125 19.6g 0.9g 3.6g SAVORY GARLIC BONELESS BEEF FILETS, SAVORY GARLIC 184 21.3g 2.1g 9.2g GROUND BEEF & PORK BLEND 250 17.9g 0g 19.6g PLANT BASED PATTIES 204 17.7g 5.3g 12.4g SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES, SALT & PEPPER 192 23.1g 9.6g 6.7g MEATLESS CRUMBLES, MEATLESS 123 20.2g 9.7g 2.2g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About PORK TENDERLOIN

PORK TENDERLOIN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 2.2g of fat. This food belongs to the Other Meats category.

Ingredients

*SEASONINGS: SPICES INCLUDING CHILI PEPPER, SALT, DEHYDRATED GARLIC, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE AND LEMON OIL), LEMON PEEL, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR).

Dietary Information

PORK TENDERLOIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK TENDERLOIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PORK TENDERLOIN gets 67% of its calories from protein, 13% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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