BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 305 MG | 13% |
About BEEF STEW, BEEF
BEEF STEW, BEEF is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 7.6g of carbohydrates, and 9.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF, POTATOES, CARROTS, MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL POWDER), TOMATO PASTE, SALT, DEHYDRATED CELERY, DEHYDRATED ONION, SUGAR, CARAMEL POWDER, PAPRIKA, BLACK PEPPER, CELERY SEED.
Calorie Breakdown
At 127 calories per 100 grams, BEEF STEW, BEEF gets 11% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF STEW, BEEF
See how BEEF STEW, BEEF compares to other foods in terms of nutrition:
- BEEF STEW, BEEF vs PREMIUM CHILI CON CARNE NO BEANS
- BEEF STEW, BEEF vs STAGG, BEEF CHILI WITH BEANS
- BEEF STEW, BEEF vs CORNED BEEF HASH, HOMESTYLE
- BEEF STEW, BEEF vs JAMBALAYA DREAM
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