BEEF STEW, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About BEEF STEW, BEEF
BEEF STEW, BEEF is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 8.0g of carbohydrates, and 4.7g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE,
Dietary Information
Notable micronutrients in BEEF STEW, BEEF include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BEEF STEW, BEEF
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