BEEF STEW vs PREMIUM HOMESTYLE TURKEY CHILI
Nutrition comparison per 100 g serving
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PREMIUM HOMESTYLE TURKEY CHILI wins in 7 out of 11 nutrient categories
BEEF STEW: 3
vs
PREMIUM HOMESTYLE TURKEY CHILI: 7
(1 ties)
Overview
| Nutrient | BEEF STEW | PREMIUM HOMESTYLE TURKEY CHILI | Winner |
|---|---|---|---|
| Calories | 90 cal | 82 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 8.0 g | 9.3 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | PREMIUM HOMESTYLE TURKEY CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG |
Minerals
| Mineral | BEEF STEW | PREMIUM HOMESTYLE TURKEY CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 467 MG | 371 MG |