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BEEF RIBEYE STEAK

Cooked & Prepared MARKETSIDE BUTCHER Branded
142 Calories
22.1g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 78%
Carbs 0g 0%
Fat 6.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 53 MG 2%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
LEMON PEPPER WHOLE ROASTED CHICKEN, LEMON PEPPER 143 19.1g 1.2g 7.1g ROSEMARY & GARLIC WHOLE ROASTED CHICKEN, ROSEMARY & GARLIC 167 20.2g 1.2g 8.3g TRADITIONAL WHOLE ROASTED CHICKEN ACCENTED WITH SAVORY SEASONINGS, TRADITIONAL 179 22.6g 1.2g 8.3g DARK TURKEY BONE-IN SLOW ROASTED TURKEY THIGH, DARK TURKEY 179 34.5g 0g 4.8g ROASTED CHICKEN LEG QUARTERS, ROASTED 214 27.4g 0g 11.9g PECANWOOD SMOKED PORK RIB TIPS SLICED IN A SWEET & SAVORY BBQ SAUCE, PECANWOOD SMOKED 310 23.8g 3.6g 22.6g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About BEEF RIBEYE STEAK

BEEF RIBEYE STEAK is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

BEEF.

Dietary Information

BEEF RIBEYE STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, BEEF RIBEYE STEAK gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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