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ROASTED CHICKEN LEG QUARTERS, ROASTED

Cooked & Prepared Glencourt Inc. Branded
214 Calories
27.4g Protein
0g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 167mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.4g 55%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.3mg 7%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.4g 70%
Carbs 0g 0%
Fat 11.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 262 MG 6%
Sodium, Na 167 MG 7%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
LEMON PEPPER FULLY-COOKED ROTISSERIE CHICKEN, LEMON PEPPER 298 22.6g 1.2g 22.6g ANGUS SEASONED SLICED ROAST BEEF, ANGUS SEASONED 125 23.2g 1.8g 2.7g ROTISSERIE STYLE HAND PULLED CHICKEN, ROTISSERIE STYLE 94 16.5g 0g 2.9g GARLIC PARMESAN BONELESS WYNGZ, GARLIC PARMESAN 188 16.1g 17.0g 6.3g AUTHENTIC LIGHTLY SEASONED SEARED PORK FULLY COOKED PORK CARNITAS, AUTHENTIC LIGHTLY SEASONED SEARED PORK 282 21.2g 1.2g 21.2g HAND PULLED SIMPLY SEASONED ROTISSERIE CHICKEN, HAND PULLED SIMPLY SEASONED 118 20g 1.2g 3.5g

Nutrition Highlights

  • Excellent source of protein with 27.4g per 100g, great for muscle building and recovery.

About ROASTED CHICKEN LEG QUARTERS, ROASTED

ROASTED CHICKEN LEG QUARTERS, ROASTED is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.4g of protein, 0g of carbohydrates, and 11.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN LEG QUARTERS (CONTAINING UP TO 12% OF A SOLUTION OF WATER, SEA SALT, RICE STARCH, NATURAL FLAVORS, SUGAR, GUAR GUM, XANTHAN GUM), SEASONING (RICE FLOUR, DEHYDRATED ONION, SPICES, SALT, DEHYDRATED GARLIC, CITRIC ACID).

Dietary Information

ROASTED CHICKEN LEG QUARTERS, ROASTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, ROASTED CHICKEN LEG QUARTERS, ROASTED gets 51% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED CHICKEN LEG QUARTERS, ROASTED

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