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BEEF FLAVORED RICE MIX, BEEF

Flavored Rice Dishes Supervalu, Inc. Branded
357 Calories
10g Protein
74.3g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 74.3g 27%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.3mg 13%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 74.3g 87%
Fat 1.4g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 4.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 200 MG 4%
Sodium, Na 1,071 MG 47%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
NEILLY'S FOODS, JOLLOF RICE MIX 171 3.6g 37.5g 1.2g VEDA LIFE, KICHARI RICE MIX 292 15.2g 58.6g 1.3g MEDIUM GRAIN RICE 362 6.4g 78.7g 0g CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE 333 6.7g 73.3g 0g NEW ORLEANS STYLE YELLOW RICE MIX 351 7.0g 79.0g 0g SPROUTED RICE BLEND 356 6.7g 75.6g 2.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (47% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (31% DV).

About BEEF FLAVORED RICE MIX, BEEF

BEEF FLAVORED RICE MIX, BEEF is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMIN MONONITRATE] AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), BEEF SEASONING (SALT, DEHYDRATED ONION, BEEF STOCK, SUGAR, DEHYDRATED CARROTS, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NONFAT MILK, NATURAL FLAVOR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SULFITES (UP TO 31 PPM).

Dietary Information

BEEF FLAVORED RICE MIX, BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF FLAVORED RICE MIX, BEEF include Thiamin (83% DV) , Sodium, Na (47% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BEEF FLAVORED RICE MIX, BEEF gets 11% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEEF FLAVORED RICE MIX, BEEF

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