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BEEF EMPANADAS, BEEF

Frozen Appetizers & Hors D'oeuvres Gracekennedy Foods (USA) LLC Branded
271 Calories
8.2g Protein
29.4g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 529mg 23%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.5mg 14%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 29.4g 58%
Fat 12.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 224 MG 5%
Sodium, Na 529 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BLUEBERRY & CREAM CHEESE 267 4.4g 40g 11.1g GUAVA & CREAM CHEESE 289 4.4g 44.4g 11.1g SPINACH & RICOTTA CHEESE 222 6.7g 26.7g 10g MUSHROOM & GOAT CHEESE 222 6.7g 26.7g 10g SHRIMP TOAST, SHRIMP 244 12.2g 20g 13.3g POTATO PIEROGIES 188 5.4g 38.4g 1.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BEEF EMPANADAS, BEEF

BEEF EMPANADAS, BEEF is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 29.4g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG. FILLING: BEEF, ONIONS, BELL PEPPERS, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, NATURAL FLAVORS), EGGS, TEXTURED VEGETABLE PROTEIN, GREEN OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BEEF BASE (ROASTED BEEF STOCK, BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, BEEF FAT, LACTIC ACID), GARLIC, RAISINS, SALT, GARLIC POWDER, SPICES, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES (EMULSIFIER), COLOR (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS), CRUSHED RED PEPPER.

Dietary Information

Notable micronutrients in BEEF EMPANADAS, BEEF include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, BEEF EMPANADAS, BEEF gets 12% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF EMPANADAS, BEEF

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