GUAVA & CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About GUAVA & CREAM CHEESE
GUAVA & CREAM CHEESE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 44.4g of carbohydrates, and 11.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FLOUR (ENRICHED FLOUR BLEACHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), GUAVA, SUGAR, CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, SALT, STABILIZERS {XANTHAN, CAROB, AND/OR GUAR GUMS}), WATER, PLUGRA BUTTER (CREA, {MILK}), CORNSTARCH, SALT, EGG YOLKS.
Dietary Information
Notable micronutrients in GUAVA & CREAM CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, GUAVA & CREAM CHEESE gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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