BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (32% DV).
About BEEF
BEEF is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 15g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: BEEF STOCK (WATER, BEEF STOCK*), TOASTED BARLEY, CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF (CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE), CELERY, PEAS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), YEAST EXTRACT, ONIONS*, MALTODEXTRIN, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WATER, BEEF TALLOW, FLAVORING, HYDROLYZED WHEAT GLUTEN, DEXTROSE, ONION EXTRACT, CELERY EXTRACT, BEEF FAT, BEEF*, GARLIC EXTRACT, BEEF STOCK*.*DRIED
Dietary Information
BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, BEEF gets 16% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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