BEEF vs WP ORG TOM BAS BISQ 14.5OZ
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 10 nutrient categories
BEEF: 5
vs
WP ORG TOM BAS BISQ 14.5OZ: 4
(1 ties)
Overview
| Nutrient | BEEF | WP ORG TOM BAS BISQ 14.5OZ | Winner |
|---|---|---|---|
| Calories | 83 cal | 62 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 15 g | 8.8 g | |
| Fat | 0.8 g | 2.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | WP ORG TOM BAS BISQ 14.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 133 MG | 146 MG | |
| Sodium, Na | 742 MG | 246 MG |