BEEF vs WP ORG FRNCH ON 14.5OZ
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 10 nutrient categories
BEEF: 6
vs
WP ORG FRNCH ON 14.5OZ: 2
(2 ties)
Overview
| Nutrient | BEEF | WP ORG FRNCH ON 14.5OZ | Winner |
|---|---|---|---|
| Calories | 83 cal | 37 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 15 g | 5.7 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | WP ORG FRNCH ON 14.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 133 MG | 33 MG | |
| Sodium, Na | 742 MG | 286 MG |