BEAR NAKED, GRANOLA, FRUIT AND NUTTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BEAR NAKED, GRANOLA, FRUIT AND NUTTY
BEAR NAKED, GRANOLA, FRUIT AND NUTTY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, HONEY, ALMONDS, CANOLA OIL, RAISINS (RAISINS, GLYCERIN, SUNFLOWER OIL), COCONUT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), OAT BRAN, MAPLE SYRUP, PECANS, WALNUTS, WHOLE OAT FLOUR, GROUND FLAX SEEDS, TOASTED SESAME SEEDS.
Dietary Information
BEAR NAKED, GRANOLA, FRUIT AND NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, BEAR NAKED, GRANOLA, FRUIT AND NUTTY gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BEAR NAKED, GRANOLA, FRUIT AND NUTTY
See how BEAR NAKED, GRANOLA, FRUIT AND NUTTY compares to other foods in terms of nutrition:
- BEAR NAKED, GRANOLA, FRUIT AND NUTTY vs ALL NATURAL GRANOLA
- BEAR NAKED, GRANOLA, FRUIT AND NUTTY vs LOW FAT GRANOLA
- BEAR NAKED, GRANOLA, FRUIT AND NUTTY vs AURORA NATURAL, GRANOLA LOW FAT
- BEAR NAKED, GRANOLA, FRUIT AND NUTTY vs VEGANIC SPROUTED ANCIENT GRAIN FLAKES
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