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Bear Naked Cereal Honey Almond Protein 11.2oz

Processed Cereal Products Kellogg Company US Branded
463 Calories
18.7g Protein
48.9g Carbs
24.9g Fat
9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 24.9g 32%
Saturated Fat 2.2g 11%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 48.9g 18%
Dietary Fiber 9g 32%
Total Sugars 17.8g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.2mg 18%
Potassium 481mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.7g 20%
Carbs 48.9g 53%
Fat 24.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 128 MG 30%
Phosphorus, P 351 MG 28%
Potassium, K 481 MG 10%
Sodium, Na 133 MG 6%
Zinc, Zn 2.1 MG 19%

Nutrition Highlights

  • Good source of protein with 18.7g per 100g.
  • High in dietary fiber (9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (30% DV).
  • Good source of Phosphorus, P (28% DV).

About Bear Naked Cereal Honey Almond Protein 11.2oz

Bear Naked Cereal Honey Almond Protein 11.2oz is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.7g of protein, 48.9g of carbohydrates, and 24.9g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), soy protein isolate, ground flax seeds, natural flavor.

Dietary Information

Bear Naked Cereal Honey Almond Protein 11.2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Bear Naked Cereal Honey Almond Protein 11.2oz include Magnesium, Mg (30% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 463 calories per 100 grams, Bear Naked Cereal Honey Almond Protein 11.2oz gets 16% of its calories from protein, 42% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bear Naked Cereal Honey Almond Protein 11.2oz

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