Larabar Pineapple Upside Down Cake Fruit & Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About Larabar Pineapple Upside Down Cake Fruit & Nut Bar
Larabar Pineapple Upside Down Cake Fruit & Nut Bar is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 57.6g of carbohydrates, and 15.1g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: DATES, ALMONDS, PINEAPPLE.
Dietary Information
Larabar Pineapple Upside Down Cake Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 396 calories per 100 grams, Larabar Pineapple Upside Down Cake Fruit & Nut Bar gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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