BEAN & CHEESE WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BEAN & CHEESE WRAP
BEAN & CHEESE WRAP is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 24.2g of carbohydrates, and 6.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES, ANNATTO), SALSA (ORGANIC TOMATOES, ONION, CILANTRO, LEMON JUICE, APPLE CIDER VINEGAR, GARLIC, JALAPENO, SEA SALT, SPICES, CITRIC ACID, BLACK PEPPER, CULTURED DEXTROSE), ONION, GARLIC, ORGANIC CANOLA OIL, KOSHER SALT, MILD CHILI POWDER AND SPICES.
Calorie Breakdown
At 181 calories per 100 grams, BEAN & CHEESE WRAP gets 19% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEAN & CHEESE WRAP
See how BEAN & CHEESE WRAP compares to other foods in terms of nutrition:
- BEAN & CHEESE WRAP vs BUFFALO STYLE CHICKEN WRAP
- BEAN & CHEESE WRAP vs TURKEY PINWHEELS
- BEAN & CHEESE WRAP vs ITALIAN STYLE PINWHEELS
- BEAN & CHEESE WRAP vs ROAST BEEF PINWHEELS
More in Prepared Wraps and Burittos
Browse all foods in the Prepared Wraps and Burittos category to compare nutrition facts and find the best options for your diet.