BEAN & CHEESE WRAP vs ITALIAN STYLE PINWHEELS

Nutrition comparison per 100 g serving

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BEAN & CHEESE WRAP wins in 6 out of 10 nutrient categories

BEAN & CHEESE WRAP: 6 vs ITALIAN STYLE PINWHEELS: 3 (1 ties)

Overview

Nutrient	BEAN & CHEESE WRAP	ITALIAN STYLE PINWHEELS	Winner
Calories	181 cal	274 cal
Protein	8.7 g	12.0 g
Carbs	24.2 g	13.3 g
Fat	6.7 g	18.8 g
Fiber	4.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN & CHEESE WRAP	ITALIAN STYLE PINWHEELS	Winner
Vitamin C, total ascorbic acid	2.4 MG	2.1 MG

Mineral	BEAN & CHEESE WRAP	ITALIAN STYLE PINWHEELS
Calcium, Ca	134 MG	107 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	349 MG	731 MG

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