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BCrck Bsqk All-Purp Bkng Mix

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
400 Calories
7.5g Protein
65g Carbs
10g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,025mg 45%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 65g 79%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 5 MG 28%
Potassium, K 0 MG 0%
Sodium, Na 1,025 MG 45%

Related Foods in Baking/Cooking Mixes/Supplies

Food Calories Protein Carbs Fat
6/5 Pioneer Deluxe Corn Bread Mix 400 5.7g 71.4g 8.6g Pioneer Sweet Potato Pancake Mix 382 9.1g 69.1g 6.4g Pioneer Sweet Corn Muffin Mix 388 5g 77.5g 6.3g All Purpose Batter and Breading Mix 333 10g 70g 1.7g 6/5 PioneerTM Pre-Dip Batter Mix 300 6.7g 66.7g 1.7g 6/5 Pioneer Southern Style Cornmeal Breader (Course Crumb) 333 10g 70g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (45% DV).

About BCrck Bsqk All-Purp Bkng Mix

BCrck Bsqk All-Purp Bkng Mix is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 10g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT.

Dietary Information

Notable micronutrients in BCrck Bsqk All-Purp Bkng Mix include Sodium, Na (45% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, BCrck Bsqk All-Purp Bkng Mix gets 8% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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