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BATTER-DIPPED FISH FILLETS

Fish & Seafood Food Town Stores Inc. Branded
292 Calories
9.2g Protein
23.1g Carbs
16.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 492mg 21%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 19%
Carbs 23.1g 47%
Fat 16.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 492 MG 21%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES, SMOKED 179 21.4g 0g 8.9g HADDOCK WITH PACIFIC STUFFING 207 11.1g 7.1g 15.2g SKINLESS ATLANTIC SALMON 2 PORTIONS 218 19.7g 1.4g 14.8g WILD SOCKEYE SALMON PORTION 150 22.1g 0g 7.1g STEELHEAD TROUT PORTION 150 21.2g 0g 6.2g ATLANTIC SALMON SIDE 221 20.4g 1.8g 15.0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About BATTER-DIPPED FISH FILLETS

BATTER-DIPPED FISH FILLETS is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 23.1g of carbohydrates, and 16.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in BATTER-DIPPED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, BATTER-DIPPED FISH FILLETS gets 13% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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