BATTER-DIPPED FISH FILLETS vs WILD SOCKEYE SALMON PORTION
Nutrition comparison per 100 g serving
Ad 468x60
WILD SOCKEYE SALMON PORTION wins in 5 out of 11 nutrient categories
BATTER-DIPPED FISH FILLETS: 3
vs
WILD SOCKEYE SALMON PORTION: 5
(3 ties)
Overview
| Nutrient | BATTER-DIPPED FISH FILLETS | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 292 cal | 150 cal | |
| Protein | 9.2 g | 22.1 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 16.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BATTER-DIPPED FISH FILLETS | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BATTER-DIPPED FISH FILLETS | WILD SOCKEYE SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 492 MG | 62 MG |