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BASMATI WHITE RICE

187 Calories
3.2g Protein
40g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 7%
Carbs 40g 89%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About BASMATI WHITE RICE

BASMATI WHITE RICE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 40g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED BASMATI RICE, REFINED CANOLA OIL.

Dietary Information

BASMATI WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 187 calories per 100 grams, BASMATI WHITE RICE gets 7% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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