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BASIL CHICKEN CHILI WITH BEANS

Chili & Stew B. Robert's Foods, Inc. Branded
69 Calories
4.9g Protein
7.8g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 388mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 32%
Carbs 7.8g 51%
Fat 2.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 388 MG 17%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About BASIL CHICKEN CHILI WITH BEANS

BASIL CHICKEN CHILI WITH BEANS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 7.8g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

CHICKEN STOCK (WATER, SPICE, GARLIC, SALT, BLACK PEPPER), CHOPPED TOMATOES (TOMATO PUREE, SALT, CITRIC ACID), WATER, BONELESS SKINLESS CHICKEN BREAST, CHICKEN THIGH MEAT, DARK RED KIDNEY BEANS (WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), TOMATO PASTE (WATER, SALT, CITRIC ACID), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, BLACK BEANS [WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], PINTO BEANS (WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), CANOLA OIL, LIME JUICE (PASTEURIZED JUICE), UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FIRE ROASTED JALAPENOS, SALT, BASIL, CULTURED DEXTROSE, MALTODEXTRIN, CHILI POWDER (GROUND CHILI PEPPERS, PAPRIKA, CUMIN, GARLIC, OREGANO, ALLSPICE, CLOVES, CORIANDER, GINGER), MODIFIED FOOD STARCH, GARLIC, CUMIN, CILANTRO, CHICKEN BASE (CORN STARCH, DEXTROSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], ONION POWDER, CHICKEN FAT, BEEF FAT, HYDROLYZED CORN GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM PHOSPHATE, SPICE AND COLOR, GARLIC POWDER, NATURAL FLAVORINGS, DISODIUM GUANYLATE, DISODIUM INOSINATE), BLACK PEPPER.

Dietary Information

BASIL CHICKEN CHILI WITH BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BASIL CHICKEN CHILI WITH BEANS include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 69 calories per 100 grams, BASIL CHICKEN CHILI WITH BEANS gets 28% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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