BASIL CHICKEN CHILI WITH BEANS vs ORIGINAL CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 5 out of 10 nutrient categories
BASIL CHICKEN CHILI WITH BEANS: 4
vs
ORIGINAL CHILI: 5
(1 ties)
Overview
| Nutrient | BASIL CHICKEN CHILI WITH BEANS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calories | 69 cal | 114 cal | |
| Protein | 4.9 g | 11.4 g | |
| Carbs | 7.8 g | 2.9 g | |
| Fat | 2.5 g | 8.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL CHICKEN CHILI WITH BEANS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 3.4 MG |
Minerals
| Mineral | BASIL CHICKEN CHILI WITH BEANS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 388 MG | 486 MG |