BARLEY CEBADA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About BARLEY CEBADA
BARLEY CEBADA is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
DRY BARLEY
Dietary Information
BARLEY CEBADA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 303 calories per 100 grams, BARLEY CEBADA gets 12% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARLEY CEBADA
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