Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BAR-B-QUE SWEET BUNS

Breads & Buns Koffee Kup Bakery, Inc. Branded
298 Calories
10.5g Protein
54.4g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.5g 15%
Carbs 54.4g 78%
Fat 4.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 667 MG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER BUNS 268 10.7g 51.8g 1.8g ENRICHED HAMBURGER BUNS 282 5.1g 53.9g 3.9g SPLIT TOP WHEAT BREAD, WHEAT 286 10.7g 53.6g 3.6g WHITE HAMBURGER BUNS, WHITE 282 7.7g 51.3g 2.6g ONION GIANT ENRICHED HAMBURGER BUNS, ONION 273 9.1g 51.5g 3.8g WHEAT SPLIT TOP BREAD, WHEAT 269 11.5g 50g 1.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About BAR-B-QUE SWEET BUNS

BAR-B-QUE SWEET BUNS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 54.4g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONO-DIGLYCERIDES, WHEAT FLOUR, GUAR GUM, CORN SYRUP SOLIDS, CORN FLOUR, TURMERIC, SPICE AND COLORING, CORN MEAL, DEXTROSE, EGG YOLK, SOYA LECITHIN, CALCIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, POTASSIUM IODATE, ASCORBIC ACID, L-CYSTEINE, ENZYME, AZODICARBONAMIDE (ADA), BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in BAR-B-QUE SWEET BUNS include Thiamin (83% DV) , Sodium, Na (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, BAR-B-QUE SWEET BUNS gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BAR-B-QUE SWEET BUNS

See how BAR-B-QUE SWEET BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about BAR-B-QUE SWEET BUNS
Hi! Ask me anything about BAR-B-QUE SWEET BUNS — nutrition, recipes, health benefits, or meal ideas.