BAR-B-QUE SWEET BUNS vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE HAMBURGER BUNS wins in 6 out of 14 nutrient categories
BAR-B-QUE SWEET BUNS: 5
vs
WHITE HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | BAR-B-QUE SWEET BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 298 cal | 282 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 54.4 g | 51.3 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE SWEET BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE SWEET BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 667 MG | 436 MG |