BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About BAR
BAR is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 32.1g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
TURKEY, BUFFALO, CRANBERRIES (CRANBERRIES, SUGAR), SEA SALT, DRIED JALAPENO PEPPERS, CELERY JUICE, ENCAPSULATED LACTIC ACID, BLACK PEPPER, GROUND JALAPENO PEPPER, RED PEPPER, GROUND HABANERO PEPPER, SPICES, GRANULATED GARLIC, ONION POWDER.
Dietary Information
BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BAR gets 35% of its calories from protein, 45% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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