BANANAS, NUTS & RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 1,007 MG | 21% |
Nutrition Highlights
- Good source of Potassium, K (21% DV).
About BANANAS, NUTS & RAISINS
BANANAS, NUTS & RAISINS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Other Snacks category.
Ingredients
ORGANIC BANANAS, ORGANIC TREE NUTS (WALNUTS, ALMONDS, PECANS), ORGANIC RAISINS
Dietary Information
BANANAS, NUTS & RAISINS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANAS, NUTS & RAISINS include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BANANAS, NUTS & RAISINS gets 7% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BANANAS, NUTS & RAISINS
See how BANANAS, NUTS & RAISINS compares to other foods in terms of nutrition:
- BANANAS, NUTS & RAISINS vs RICE SNACKS, CHEDDAR CHEESE
- BANANAS, NUTS & RAISINS vs JUGGERNAUT JALAPENO LIME CLASSIC BEEF JERKY, JALAPENO LIME
- BANANAS, NUTS & RAISINS vs ORIGINAL SOFT & TENDER BEEF JERKY, ORIGINAL
- BANANAS, NUTS & RAISINS vs HOLIDAY MUNCH MIX
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.