BANANAS vs ORIGINAL SOFT & TENDER BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL SOFT & TENDER BEEF JERKY wins in 6 out of 11 nutrient categories
BANANAS: 3
vs
ORIGINAL SOFT & TENDER BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | BANANAS | ORIGINAL SOFT & TENDER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 7.1 g | 42.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANAS | ORIGINAL SOFT & TENDER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANAS | ORIGINAL SOFT & TENDER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 1,007 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,857 MG |