Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BANANA NUT MUFFINS

398 Calories
5.3g Protein
40.7g Carbs
23.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 23.9g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 283mg 12%
Total Carbohydrate 40.7g 15%
Dietary Fiber 1.8g 6%
Total Sugars 21.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 8%
Carbs 40.7g 58%
Fat 23.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 283 MG 12%

About BANANA NUT MUFFINS

BANANA NUT MUFFINS is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 40.7g of carbohydrates, and 23.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, WALNUTS, BANANAS WITH ASCORBIC ACID AND CITRIC ACID ADDED AS PRESERVATIVES, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT AND CITRIC ACID ADDED AS PRESERVATIVES), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SODIUM STEAROYL LACTYLATE), SALT, NONFAT MILK, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, ALMOND FLOUR.

Calorie Breakdown

At 398 calories per 100 grams, BANANA NUT MUFFINS gets 5% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BANANA NUT MUFFINS

See how BANANA NUT MUFFINS compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about BANANA NUT MUFFINS
Hi! Ask me anything about BANANA NUT MUFFINS — nutrition, recipes, health benefits, or meal ideas.